Book a beach fitness class

Fitness classes designed for everyone; whether you want to maintain your fitness or this is the start of a new fitness journey, we have something for you! Our classes range from High tempo intervals, cardio and resistance, through to rewarding and revitalising yoga, mobility and core. Come and join us on Polzeath beach every morning for what can surely only be described as the best way to start the day.

PLEASE BE AWARE

Due to Covid -19 we are not running any classes with kit this year, therefore sadly our Beach Boxing class will not be running and our Circuit class will be slightly different this year to avoid any risk and keeping with the rules, regulations and social distancing.

If you have your own fitness mat we highly encourage you to bring it down to the beach for any and every class, we will provide mats to those that don't, but please still bring a towel!

And finally all class bookings must be done online.

Thank you for your cooperation and we hope that you come down and enjoy some great fitness on the beach, we can't wait to see you!

To book multiple lessons simply click the blue 'Add Fitness' button when you reach the shopping cart stage of the booking journey.

Experience our fitness classes

Our experienced instructors will guarantee that you get the most out of the class, and will be their to motivate you and guide you through each class. With 2 time slots available in the morning and one in the evening there is plenty of options to make fitness part of your holiday; whether your an early bird or not pick a time that works best for you. You be done and dusted before the day begins, or finish the day on a high.

Gift vouchers are also available to buy online.

Classes	Price
1 x Class	£10 p/p
2 x Classes	£20 p/p
3 x Classes	£30 p/p
4 x Classes	£36 p/p
5 x Classes	£45 p/p
Private Classes £60 for 1-4 people + £10 per extra head

*Please note we need a minimum of three people to run a class. In the unlikely event you are the only participant booked on, we may have to reschedule your class time.

Fitness Timetable

Yoga

Day / Time	07:30 - 08:15	08:15 - 09:00	18:00 - 18:45
Saturday		Circuits Yoga
Sunday	Movement, Mobility & Core	HIIT Yoga
Monday	HIIT Yoga	Circuits Yoga	Yoga
Tuesday	Yoga	HIIT Yoga	Movement, Mobility and Core
Wednesday	HIIT Yoga	Circuits Yoga	Yoga
Thursday	Mobility, Movement and Core	HIIT Yoga	Yoga
Friday		Circuits Yoga

* Our Mobility Movement and Core class hasn't been added on to our online booking system yet so in the meantime to find out more or to book these classes please call 07791 288892 or drop us an email to [email protected].

Mobility Movement and Core - A system of exercises that gives control and range of movement to the joints and muscles. Using a number of different techniques that work with the central nervous system, Functional Fitness can increase strength and body awareness, act as injury prevention and gives people prerequisites of mobility to be able to work hard, train better and life their life comfortably.