Fitness classes designed for everyone; whether you want to maintain your fitness or this is the start of a new fitness journey, we have something for you! Our classes range from High tempo intervals, cardio and resistance, through to rewarding and revitalising yoga, come and join us on Polzeath beach every morning for what can surely only be described as the best way to start the day.
To book multiple lessons simply click the blue 'Add Fitness' button when you reach the shopping cart stage of the booking journey.
Our experienced instructors will guarantee that you get the most out of the class, and will be their to motivate you and guide you through each class. With 2 time slots available in the morning there is plenty of options to make fitness part of your holiday; whether your an early bird or not pick a time that works best for you. You be done and dusted before the day begins!
Gift vouchers are also available to buy online.
|1 x Class||£10 p/p|
|2 x Classes||£20 p/p|
|3 x Classes||£30 p/p|
|4 x Classes||£36 p/p|
|5 x Classes||£45 p/p|
|Private Classes |
£50 for 1-4 people + £10 per extra head
*Please note we need a minimum of two people to run a class. In the unlikely event you are the only participant booked on, we may have to reschedule your class time.
|Day / Time||07:30 - 08:15||08:15 - 09:00||18:30 - 19:15|
|Saturday||Functional Fitness *||Beach Boxing|
|Tuesday||Beach HIIT||Yoga||Functional Fitness *|
|Wednesday||Beach Boxing||Pilates *||Yoga|
|Thursday||Yoga||Circuits||Functional Fitness *|
* Our exciting new Functional Fitness and Pilates classes haven't been added on to our online booking system yet so in the meantime to find out more or to book these classes please call 07791 288892 or drop us an email to [email protected].
Functional Fitness - A system of exercises that gives control and range of movement to the joints and muscles. Using a number of different techniques that work with the central nervous system, Functional Fitness can increase strength and body awareness, act as injury prevention and gives people prerequisites of mobility to be able to work hard, train better and life their life comfortably.
Pilates - is a mind and body exercise programme designed to improve physical strength, flexibility, Posture and enhance mental awareness. It is equally applicable to all ages and abilities.
Below are the class types that we offer this season.
A class to concentrate on the core and stubborn areas of the body, followed by deep, relaxing stretching.
"Millie's SUP Yoga class was such an incredible experience. I've done Yoga before but never on the ocean so combing my two loves really worked. It's the ultimate core work out and ideal for mindfulness. "
Lauren W, September 2018
View more of our reviews here