Fitness classes, beach yoga, & private sessions designed for everyone

Ready to book your wellness session?

The sand is our studio.

All level Yoga and Fitness classes on the beach. We also offer private one-to-one classes by the ocean, in our beach studio or your own home.


Tailored to suit all abilities.


On the beach in Polzeath and Watergate Bay. Just look out for the flag.

Daily classes

During peak season at both locations. Open for private bookings all year round.

No mat, no problem

Mats available to hire on the day.

Great team, great instructors! Everyone’s so friendly and enthusiastic, it’s awesome! I’ve been starting my day with yoga on the beach for the last few weeks and absolutely loved it - thanks all will be back again soon.

Clare W - June 2023


  • How long do the wellness classes last?

    One hour.

  • Do I need to supply my own mat?

    No, we supply them for you to save your own mats getting sandy.

  • What’s the youngest age someone can participate in the classes?

    Any age! Our classes are for all ages and abilities.

  • I have never tried yoga before, is that a problem?

    Absolutely not, where better to start your first practice then on the beach in the beautiful sun!

  • I am pregnant, can I still join the yoga classes?

    This is dependent on a few factors such as what trimester you are in, if you have practiced before and if our instructor is qualified to teach yoga for pregnant women. Please contact us and we will ensure that the classes are right for you.

  • If the weather is bad, do the classes get canceled?

    At Polzeath if the weather turns we will reschedule our classes to accommodate or we will refund your deposit. At Watergate Bay we have just opened a brand new studio for indoor classes when the weather is bad meaning we run no matter the weather.