Wellness
Fitness classes, beach yoga, & private sessions designed for everyone
From £15
Ready to book your wellness session?
The sand is our studio.
All level Yoga and Fitness classes on the beach. We also offer private one-to-one classes by the ocean, in our beach studio or your own home.
Classes
Tailored to suit all abilities.
Location
On the beach in Polzeath and Watergate Bay. Just look out for the flag.
Daily classes
During peak season at both locations. Open for private bookings all year round.
No mat, no problem
Mats available to hire on the day.
FAQs
-
How long do the wellness classes last?
One hour.
-
Do I need to supply my own mat?
No, we supply them for you to save your own mats getting sandy.
-
What’s the youngest age someone can participate in the classes?
Any age! Our classes are for all ages and abilities.
-
I have never tried yoga before, is that a problem?
Absolutely not, where better to start your first practice then on the beach in the beautiful sun!
-
I am pregnant, can I still join the yoga classes?
This is dependent on a few factors such as what trimester you are in, if you have practiced before and if our instructor is qualified to teach yoga for pregnant women. Please contact us and we will ensure that the classes are right for you.
-
If the weather is bad, do the classes get canceled?
At Polzeath if the weather turns we will reschedule our classes to accommodate or we will refund your deposit. At Watergate Bay we have just opened a brand new studio for indoor classes when the weather is bad meaning we run no matter the weather.