Core Crusher

As the name suggests, this fitness class goes right to your core

Using your body weight, we’ll sort out those stubborn areas

In this class we’ll be using your natural body weights and concentrate much more on the core and stubborn areas of the body. Look out to sea, distract yourself with the views, and challenge your body. Finally, un-wind as we finish with a deep, relaxing stretching session.

Equipment and clothing - all equipment is provided at your chosen location. Please wear suitable clothing for this exercise class, including footwear